Monday, June 15, 2015

2 Day Diet Diet Plans Is Amazing!

http://www.2daydiet.me/skin/frontend/default/fat/images/banner.jpgThe 2 Day Diet Diet Plans is amazing. Since I've lost 94 pounds all on my own, I have switched to a much healthier diet and crave all those foods mentioned in the office website. More so than the sweets, fattening food. Now I have to tell you that every now and then I must have my chocolate, doughnuts, etc. and I do. But it doesn't come as often as it use to. We can eat those foods, smaller portions and having them every once in a while will not hurt what you have done. But 90% of the time I am eat my veggies, protein and small amount of carbs which you so desperately need for energy. It is going on 4 years and I stay within my means with foods that are healthy for me and they take away the craves of eating more, less sweets. I stay within a weight of 139-145, never going over or under this weight. It works! I feel great and I think I look better at this weight. I never go over that 145 mark and I stay within that range because it's comfortable for me. I gain weight don't get me wrong, but I never go over my maximum allowance of 145. If I do, my body will show me that it's not allowing it.
I know my body and my body knows me, that's what it's all about. If you keep eating and stretching what you have lost you will surely gain back all your weight. Know your limits.

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